Wellness: imBODIED Somatics
The imBODIED movement meditation practice is a 60-minute group experience for deepening into embodied presence, connection, and action. By blending the language of sensation, somatic mindfulness, self-generated movement, nervous system regulation, and powerful questions, imBODIED offers a path to undo isolation and increase our capacity to engage with life. No previous movement experience—or experience with somatics—is required. Participants are encouraged to wear comfortable clothes for movement and may practice barefoot or in socks.
Led by David Martinez
David Martinez is the co-founder of imBODIED. In 2005 he was awarded an honorary Doctorate by Dominican University of California, the Green Honors Chair Professorship from Texas Christian University as well as an honorary Doctorate from CalArts. WEBSITE