Wellness: Music, Movement, and Mantra

 

Begin the day with a transcendent yogic experience.  Immerse yourself in the magic of movement, music and mantra as meditation. Yoga philosophy revolves around the idea that everything is born from sacred sound, Nada Brahma. Music, mantra (repetition of sacred Sanskrit syllables) and movement are used as instruments to return us to our original state of harmony with one another and the universe.  Jasmine will guide you through an all level vinyasa flow yoga class where movement is coordinated with the rhythm of the breath accompanied by live music and incorporating the use of mantra to set your intentions into motion and transform your consciousness. Live Sitar music to accompany class by Egemen Sanli


Led by Jasmine Tarkeshi

 
 

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Jasmine Tarkeshi

Jasmine Tarkeshi is the Co-Founder of Laughing Lotus Yoga Centers in NYC and SF and co-creator of Lotus Flow TM Vinyasa Yoga and 200 and 300 Hour Teacher Training. Jasmine has been a devoted student of the ancient transformative practices of Yoga for over 23 years and is a master teacher, teaching for 20 years. She has shared her joy, wisdom and passion for yoga to students around the world as well as teaching teacher trainings for 18 years. She was named one of 100 most influential teachers in the US by Sonima/Yoga Journal and is the Author of Amazon best selling book Yoga Mind and Body Handbook. WEBSITE